How to Avoid FOMO in a Crypto Bull Run

Few things in trading feel as intense as a crypto bull run. Prices are pumping, social media is buzzing, and it feels like everyone is making money but you. That’s when FOMO (Fear of Missing Out) kicks in—and it’s one of the fastest ways beginners lose money.

Here’s what you need to know about FOMO, why it’s dangerous, and how to avoid it when the market heats up.


🧠 What Is FOMO in Trading?

FOMO happens when traders make emotional decisions because they’re afraid of missing the next big move.

  • A coin pumps 50% in a day → you buy at the top.
  • Everyone on Twitter is calling for a “parabolic altcoin season” → you throw money into random projects.
  • You ignore your plan because “this time is different.”

The problem? FOMO-driven trades usually end in buying tops and selling bottoms.


⚠️ Why FOMO Is Dangerous

  1. Destroys Risk Management
    Instead of risking 1–2% per trade, you go all-in because you “know” it’s going higher.
  2. Clouds Judgment
    You stop checking fundamentals, technicals, or even basics like support/resistance.
  3. Triggers Emotional Spiral
    FOMO trades often lead to losses, which then push beginners into revenge trading—trying to make it back quickly.

✅ How to Avoid FOMO in a Bull Run

1. Stick to Your Plan

Define entry/exit rules before the trade. If a setup doesn’t match your plan, don’t take it—no matter how much hype you see.

2. Take Profits Along the Way

In bull runs, greed makes traders hold too long. Secure profits at key levels so you’re not left holding the bag when the music stops.

3. Focus on Strong Projects

Don’t chase every meme coin. Stick to projects with strong fundamentals (BTC, ETH, top altcoins) that will survive beyond the bull run.

4. Use Alerts Instead of Watching Charts All Day

Price alerts let you act rationally instead of impulsively jumping in because of FOMO.

5. Remind Yourself: There Will Always Be Another Run

Every bull cycle feels like the last chance to make money. It’s not. The market moves in cycles, and patience will reward you more than chasing.


🎯 Final Thoughts

FOMO is the biggest trap in a bull run. The market rewards discipline, not emotions. If you stick to your plan, manage your risk, and focus on quality setups, you’ll come out ahead while others burn their accounts chasing pumps.


Trade Bull Runs Smarter With EPIQ

At EPIQ Trading Floor, we help traders navigate bull runs with:

  • ✅ Real-time alerts to catch momentum before hype takes over
  • ✅ Beginner-to-pro lessons on risk management in volatile markets
  • ✅ Tools to spot sector rotations (AI, DeFi, RWAs, NFTs) early
  • ✅ A trader community to keep you grounded when emotions run high

👉 Start your 3-day free trial today and trade the bull run without FOMO.


Disclaimer: This content is for educational purposes only and not financial advice.

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EQ.Trades

I'm EQ, a trader with over a decade of experience in trading. Since 2021, I’ve helped over 1,400 people become confident and profitable traders. I lead the EPIQ Trading Floor, a thriving community focused on education, signals, and tools for success in trading. Outside of trading, I’m passionate about business, marketing, fitness, and building creative ventures in media and gaming. I believe in the power of community and always pushing forward to grow personally and professionally.

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